Free Women’s Self Defense Class

On March 30th, 1-3pm the Taekwondo club will be putting on a free self defense class for women.  This class will be limited to the first 35 women that express an interest to take this class.

Please bring water and wear regular workout clothes, as this is a hands-on class and you will be practicing many of the techniques that are taught.

Please email the instructor, Greg Gartland ( if you intend to go.

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