Tournament Team Training

On Friday night, March 30th there will be a 3 hour high belt class starring Mr. Anthony Kim and Mr. Dan Duba from Michigan.  If you are green belt or higher, please plan on attending.  Class time is 6pm to 9pm.  Bring all sparring gear and plenty of water.

On Saturday, March 31st from 10am to 4pm there will be two separate classes.  The first class (from 10am to 1pm) will be for red and blacks ONLY.  It will focus on tournament team building.  If we are to build a tournament team at Journey TKD, we need to know how it’s being done in Michigan.  Mr. Dan Duba will be going through severe conditioning, stepping, sparring techniques, defense and nutrition.  This class will be the most intense class you have ever attended.

The second class will run after lunch, from 2 – 4pm and will be a self defense class.  Any rank is invited to this class.

If you have any questions, see Mr. Gartland or Miss O’Grady in class.

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